Selfcare with Li
Hello My Beautiful Being, I wanted to let you know a name change for the podcast! It is now Selfcare with Li! The podcast dedicated to personal growth, living intentionally, and walking in your purpose. Li strongly encourages everyone to write their vision on paper. Using our words is the only way to create the days, weeks, years, and life we want. The seven pillars of selfcare has really helped me with my journey in falling back in love with myself. Though the battle was and is still challenging, I want everyone to fall back in love with themselves, and reach your highest potential. I want to encourage self-improvement and personal development as we journey through this life. Life is amazing when we do it on purpose and care. It's not enough to simply talk about what we want. Anyone can have a good talk game. We can take it one step further and take action. Join me every Wednesday to come up with an action plan. Let's be intentional together. Check out my website www.selfcarewithli.com!
Selfcare with Li
Rise and Shine: Cultivating Positivity in Your Morning Routine
🌅 Welcome Back Listeners! You know Selfcare with Li, is where we believe that the way you start your day sets the tone for the entire day ahead! In this episode, we're diving deep into crafting a morning routine that not only kick-starts your day but also nourishes your mind, body, and soul.
🚰 Hydrate Your Way to Happiness: Discover the transformative power of starting your day with a tall glass of water. We'll explore the numerous benefits of hydration and how it can positively impact your energy levels and overall well-being.
💖 Romanticize Your Life: Join as I explore the art of romanticizing your daily life. From savoring the simple moments to appreciating the beauty around you, learn how to infuse romance into your day and create a positive mindset that lasts.
🍓 Smoothies or light breakfast : NOURISH YOUR BODIES!
🌿 Fuel Your Body with Goodness: Dive into the world of wholesome, nourishing foods. We'll discuss the importance of incorporating a variety of healthy foods into your morning routine and how it contributes to your physical and mental well-being.
🧘♀️ Self-Care Spotlight: Dedicate time to yourself and prioritize self-care. Learn practical tips and rituals to care for your mental and physical well-being, ensuring you start each day with a focus on your happiness.
Tune in to this episode and embark on a journey to transform your mornings into a time of positivity, self-love, and overall well-being. It's time to rise and shine! ☀️ #MorningMotivation #SelfCare #PositiveStarts
INTRO music LazyPOV
Commercial music Produced by LUNAREH
Exit OUTRO Produced by Confina
MEDITATION Music: The light with you-moment
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Selfcarewithli.com
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limorales@theinkjourney.com