Selfcare with Li
Hello My Beautiful Being, I wanted to let you know a name change for the podcast! It is now Selfcare with Li! The podcast dedicated to personal growth, living intentionally, and walking in your purpose. Li strongly encourages everyone to write their vision on paper. Using our words is the only way to create the days, weeks, years, and life we want. The seven pillars of selfcare has really helped me with my journey in falling back in love with myself. Though the battle was and is still challenging, I want everyone to fall back in love with themselves, and reach your highest potential. I want to encourage self-improvement and personal development as we journey through this life. Life is amazing when we do it on purpose and care. It's not enough to simply talk about what we want. Anyone can have a good talk game. We can take it one step further and take action. Join me every Wednesday to come up with an action plan. Let's be intentional together. Check out my website www.selfcarewithli.com!
Selfcare with Li
Happy You Year! You Got This!
Hello, lovely listeners! Welcome back to Selfcare with Li, the show that's dedicated to helping you live your best life. I hope each and every one of you had a fantastic New Year celebration and entered 2024 with the positivity and enthusiasm it deserves. Congratulations on making it through another year, and thank you for choosing to spend your precious time with me.
Instead of diving headfirst into a list of resolutions, I decided to take a step back and focus on what truly matters – self-care. This year, we're going beyond the surface and delving into the 12 building blocks of self-care. It's not about quick fixes or temporary changes; it's about creating a foundation for a better, more fulfilled version of ourselves.
I dedicated time to reflect, to prioritize rest, and to avoid the rush of setting goals impulsively. And you know what? It's been transformative. I've learned that self-improvement is not a race; it's a deliberate and meaningful journey.
So, what are these 12 building blocks of self-care, you ask? Well, think of them as the foundation for your personal growth. From physical well-being to emotional resilience, we'll be exploring each block in detail, offering practical tips and insights to help you incorporate them into your life.
I want to encourage each one of you to embrace this "YOU" YEAR fully. It's your time to shine, to invest in yourself, and to pursue the goals that will make you a better you. Together, let's take intentional steps towards personal growth and well-being.
In this episode, I'll be sharing my own action steps, my successes, and even my challenges on this journey. I'm here to be your companion, your motivator, and your guide as we navigate through the 12 building blocks of self-care.
So, buckle up, my friends! 2024 is not just another year; it's your opportunity for transformation. Thank you for joining me on this adventure, and here's to making 2024 your best year yet
INTRO music LazyPOV
Commercial music Produced by LUNAREH
Exit OUTRO Produced by Confina
MEDITATION Music: The light with you-moment
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